All roads lead to comfort to avoid the thing. Don’t get me wrong, this is ok. But you will avoid the thing and it will keep coming back

In a world of information, my greatest advice is, trust your intuition. Well, that's what I have been doing more and more and I want to shar

Do you ever stop for a moment and really reflect in the presence of what is? Exactly where you are, what you see, what you smell...

If you're on your Self Discovery journey and ask yourself the question - when does the healing end? I am here with the truth - it does not.

Are you feeling stuck in your personal or professional life? Do you struggle with negative emotions or physical pain?

In today's fast-paced world, it's easy to get overwhelmed and stressed, which can cloud our minds and affect our overall wellbeing.